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Months ago I did an iodine loading test which was, to put it lightly, not the highlight of that particular 24 hours but once it is over and done with it all seems pretty easy. The company I used made mailing it in a breeze as all you had to do was put a tiny amount of the 24 hour collection in a tube, place that in an envelope, call FedEx and leave it at your front door. So off it went and last week I finally had a doctor appointment and got to hear the results. A normal person who needs no supplemental iodine would excrete about 90% (+) of the ingested Iodoral which is all very precisely measured at the lab (I don’t know how and don’t care).

My test results showed an excretion of 74%, which simply put means I am not a total disaster but I do need supplemental iodine. As I have hypothyroidism any lack of iodine makes my thyroid work at less than full capacity, so I feel like finding out was well worthwhile. Lack of iodine in your system can contribute to dis-ease and many experts in the field of breast cancer feel low levels of iodine make women particularly vulnerable to breast cancer. When Iodine isn’t present we cannot detox such things as Bromide and Fluoride and they get stored in our bodies where they can feed wild little cells.

My functional medicine man and I have agreed that I will take 2 12.5 mg tablets of Iodoral per day for three months and then I will repeat (I so want to write re-pee, so there you go it is out there) the test and see how my levels are at that time. In addition to Iodoral I use one or two scoops of Boku Superfood every day in my morning smoothie. Boku Superfood has kelp in addition to all kinds of greens, cocoa powder, etc. My FMD felt that the kelp I was ingesting was indeed adding much needed iodine just not enough to get my excretion level to 90% or better. A person can add iodine to their diet by eating scrumptious things like sushi and shrimp in addition to Boku Superfood.

I am hopeful that getting more optimal levels of iodine in my body will assist my thyroid and I will share an update in two months. In the meantime I am also working at balancing all my hormones with bio-identical hormones and taking supplements that strengthen my thyroid because I feel that if I feed my body what it needs it will function at a higher level and dis-ease will be but a distant memory.

We’re so glad that Boku Super Food helps Kris!

You can check out Kris’ blog here: http://krisinsight.wordpress.com/

Fitness and Lifestyle coaches Katrina Hodgson and Karena Dawn are the most dynamic duo in the fitness industry today.  They are making waves worldwide with their weight loss success stories, personal training, nutrition plans, exercise videos, magazine covers, and competing in everything from Triathlon to Fitness Competitions .  When we discovered they were fans of BOKU Super food, we asked them why:

“We love Boku!  Staying in shape on the inside is just as important as looking fit.  Since we started taking it everyday, we’ve noticed a difference in our energy and love knowing we are getting all the vitamins, minerals, antioxidants, and probiotics that we need in one all natural nutrient dense formula.  We suggest this to all our clients and recommend it in our Tone It Up Fat Burning Nutrition Program.”

BOKU Super food brings you the best organic nutrition nature can offer.  But Great nutrition by itself is not enough if you want to get the most out of your life.  No matter what age or fitness level you are, adding a sensible exercise routine can make a tremendous difference to your health.  Visit www.toneitup.com and find out how Karena and Katrina are incorporating great nutrition with home training.  If you want to see them in action, just check out their YouTube channel: http://www.youtube.com/user/toneitupcom .  Thanks Katrina and Karena for making Boku Super food part of your Fat Burning Nutrition Program!

Hi Lynn,

I just wanted to share with you about how the Boku food can feed the body on a higher level than the processed foods we eat from the Standard American Diet. I started my friend on the product about 6 months ago giving him the protocol that you suggested along with the ozone treatment. He called me to come and take care of him because he had lost his wife to cancer 6 months before. He made a choice not to go the medical route because of losing his wife and several brothers to cancer. So he was too weak to get out of bed so I would have to help him get to the bathroom etc. After a few weeks of me being there giving him the Boku Food he was able to get around on his own so I took him to my house so that I could get him in the ozone cabinet to go through with his treatment. After 6 months now he went back to his doctor and they could not find any trace of cancer. He will forever be grateful to me for helping him get well and I told him he needs to stay on Boku Food to Optimize his health. Thanks for a great product. I think it is the Best Superfood Formula on the Market.

Marc T.

GA