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This recipe makes for a very tasty and refreshing salad and dressing.
Yield: 1 cup
Ingredients:
Directions:
In a bowl, whisk together the balsamic vinegar, honey Dijon, Boku and a pinch of salt. Let rest 5 minutes to full hydrate the Boku. Slowly whisk in the olive oil until completely emulsified. Correct seasoning.
Recipe & photo by Heidi Robb
Our favorite health food vlogger Natalie talks about what makes coconut a super food:
Now you know why we added organic coconut flour to our BoKU Super Protein. Not only does it add a nice light flavor, but it’s loaded with nutrients, a truly super food!
We really made a splash at the latest Freedom Healthy Expo. Out booth was alongside fantastic speakers like Mike Adams, Ed Begley Jr, Dr. Joseph Mercola and Mariel Hemingway and tons of awesomely healthy exhibitors.
Here are BoKU Team members Crystal and Beitris answering questions interested health lovers.
This is Pia shaking up some yummy Boku Super Food and Super Protein samples to share with the crowd.
We were so thrilled at the response we got from everyone at the expo, we’re going to make more appearances at similar shows.
Here’s our current touring schedule:
San Francisco Green Festival April 9-11 2010
Your Health Connection Expo in Thousand Oaks, CA April 25 2010 http://yhcmagazine.com/Events.php
Chicago Green Festival May 23-24 2010 http://www.greenfestivals.org/
Stay tuned for show updates!
Many of our customers have had some pretty good questions about our new Super Protein Powder, so we sent them to our Master Formulator and here are his responses:
1. Why do I need extra protein?
Protein is the major building block of the body. It is absolutely essential for body structure and function. Protein is needed to build strong bones and muscles. Enzymes, immune factors, and many hormones are made from protein. Without sufficient protein, the body will deteriorate.
2. What is the main benefit to adding Boku Super Protein to Boku Super Food?
To enjoy a large quantity of highly absorbable, delicious organic protein along with the full-spectrum of phytonutrients and other highly potent properties of Boku Super Food.
3. Why did you choose brown rice protein over whey, soy or even hemp protein? Is it actually better? If so, why?
Our organic certified, whole grain brown rice protein is sprouted to significantly increase its nutritional density. It is considered a raw food and is hypoallergenic. It has the full spectrum of amino acids and is very highly absorbable. Soy and whey proteins can be significant allergens. Soy is quite controversial for its anti –nutrients and potential hormonal effects. Many soy and whey proteins are heated to very high temperatures during their production, which can potentially create a protein that’s less than healthy. Hemp protein has many beneficial properties, although its intense taste is hard for many people to stomach.
Thanks Dr. BJ!
