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Archive for the ‘Super food’ Category

Nutrition by Natalie – The Truth About Coconut

April 15th, 2010 admin 2 comments

Our favorite health food vlogger Natalie talks about what makes coconut a super food:

Now you know why we added organic coconut flour to our BoKU Super Protein. Not only does it add a nice light flavor, but it’s loaded with nutrients, a truly super food!

Samana Smoothie Recipe

March 18th, 2010 admin No comments

Note: Samana is a Sanskrit name for one of the five main pranas (life forces) which are responsible for bringing nourishment and balance to all parts of the body.

Yield: 2 large smoothies

  • 1/2 ripe bananaheidissemana
  • 1/4 ripe avocado
  • 1/2 cup frozen mixed organic berries
  • 1 scoop Boku Super Protein powder
  • 1 heaping tsp. maca powder
  • 1 tbs. msm powder
  • 1/8 tsp. Aloe Vera 100 drink mix
  • 1 scoop Boku Super Food
  • 1 scoop Anti-oxidant Defense System Purple
  • 1 pinch sea salt
  • 1 dose of liquid Bone Support
  • 2 cups or more cold filtered water

Combine all ingredients in a Vita-Mix or blender container. Sip slowly.

By Heidi Robb

www.heidirobb.com

Need Some Extra Oomph this Valentine’s Day? Try Maca!

February 2nd, 2010 admin No comments

What is maca?

Maca is a cruciferous root vegetable in the same family as the turnip. It is native the Andes of Peru and Bolivia grown at altitudes between 13,000 and 15,000 feet (highest crop grown). The Andean Incas highly valued the root as they macabelieved it to increase energy, endurance and fertility in both humans and animals. They also used it as currency when bartering with peoples of other regions.

The root has recently been rediscovered for its high nutritional value. It is very mineral rich (such as calcium, iron, copper, magnesium, and zinc) as well as significant amounts of vitamins B1, B2, C, proteins, carbohydrates, and lignans.

However, it is the possible sexual functions of maca that arouses the most interest. Even today it is thought that this little root may alleviate menopausal symptoms in women, increase semen volume, sperm count and motility in men and enhance libido, endurance and fertility in both sexes.  The research that has been done on the herb has shown that even though it can create these types of results, it does not contain or directly influence actual sex hormones.

Since maca research is still in its infancy it is unknown why these hormonal effects often take place over long term maca use. One theory is that the alkaloids found in maca stimulates the endocrine system, another is that its adaptogenic properties allow the body to maintain hormonal homeostasis. Likely, it is the synergy of these as well as other biological processes that maca promotes.

The maca used in BōKU® Super Food is a special organic, fresh pressed maca root juice that is far more potent than plain powdered maca root. It is only one of the ingredients in BōKU® that can help add years to your life and life to your years!

Boku Wins “Best Superfood of 2009!”

January 8th, 2010 admin No comments

Bestof2009

We are proud to announce that BōKU® was announce the “Best Superfood of 2009″ by Natural News readers!

Read the results here: http://www.naturalnews.com/027898_health_products_awards.html

Everyone at BōKU® would like to thank all of our customers who showed their support by voting for us, all 727 of you!thank-you-multiple-languages

Categories: Events, Super food Tags:

Boku Super Food Chosen for The 2010 Health Product Discounts Guide

December 31st, 2009 admin No comments

2010-NewYearsPDGWe are proud to announce that Natural News has chosen BōKU® Super Food for its New Year’s 2010 Health Discount Guide!

Read the article here:

http://www.naturalnews.com/Report_Health_Products_Discounts_4.html

Categories: Natural Health, Nutrition, Super food Tags: