Following closely on the heels of the President’s Cancer Panel Report exhorting consumers to choose food grown without pesticides or chemical fertilizers , antibiotics, and growth hormones to help decrease their exposure to environmental chemicals that can increase their risk of contracting cancer, a study published in today’s issue of the journal Pediatrics concludes that exposure to organophosphate pesticides at levels common among U.S. children may contribute to the prevalence of attention deficit hyperactivity disorder (ADHD) in these children.

“Studies have increasingly shown the importance of minimizing young children’s exposure to even low levels of chemical pesticides. This study adds to that wealth of knowledge and arms parents with information that helps them reduce their children’s pesticide intake,” said Christine Bushway, OTA’s Executive Director, pointing out that the use of organophosphates is prohibited in organic production.

The article reported findings from a study examining the association between urinary concentrations of metabolites of organophosphates and ADHD in children ages 8 to 15. Using data from the National Health and Nutrition Examination Survey, researchers led by Maryse Bouchard, a researcher in the Department of Environmental and Occupational Health at the University of Montreal, analyzed the levels of pesticide metabolites in the urine of 1,139 children and found children with above-average levels had roughly twice the odds of being diagnosed with ADHD.

As the largest study of this kind so far, it reminds consumers that organophosphates were originally developed for use in chemical warfare because they are known to be toxic to the nervous system. Organophosphate compounds are used in agriculture to kill pests.

“Organic food production and processing is the only system that uses certification and inspection to verify that these chemicals are not used,” Bushway added. “Those seeking to minimize their exposure to these chemicals can look for the USDA Organic label wherever they shop.”

The abstract of the paper published in the journal Pediatrics is accessible online.

For more information on organic, go to OTA’s consumer web site, www.organicitsworthit.org.

Boku International is very proud to announce that the new BoKU Super Protein is now available for purchase.

Our new protein powder has 26 grams of protein in every 30 gram serving! The protein density comes from organic, raw, sprouted brown rice. It also contains coconut, vanilla bean and low-glycemic Vermont maple syrup to give it a mild flavor without added sugar. The taste is really very neutral so it takes on the flavor whatever beverage you put it in.

It is vegan, organic, kosher and completely dairy, gluten, wheat and soy free!

Our protein mixes great with our Boku Super Food for a nutrient rich meal replacement!

Boku Super Protein is available in 30oz eco-friendly pouches for $39.95 ($34.95 on auto-ship!) at:

http://shop.bokusuperfood.com/detail_PR30__23.html

You can also check out www.bokusuperprotein.com for recipies and more info!

There are plenty of good reasons to make your own shampoo that will benefit you and the environment. On the personal side, the chemicals in most manufactured shampoos can irritate and dry out your hair and scalp, or it can cause an overproduction of oil to compensate for the dryness which leads to greasy looking hair.  Also, shampoo is expensive and making it yourself will save you money.

On the environmental side, making your own shampoo will help eliminate all of the unnecessary packaging filling the landfills, it will save massive amounts of energy in the manufacturing and shipping processes, and it will reduce the amount of chemicals and toxins in the environment.

If you would like to make your own shampoo here are several different recipes to choose from:

Just Baking Soda and Water

• 1 tablespoon of baking soda mixed well with one cup of warm water

Pour over roots of hair, work through and rinse

Follow with

• 1 oz of lemon juice OR
• apple cider vinegar diluted in about 16 oz warm water

Pour onto hair especially ends, let sit for a minute and rinse.

Basic Shampoo For normal hair – use alone or as a base to add your own scents

• 1/4 cup distilled water
• 1/4 cup liquid Castile Soap
• 1/2 teaspoon jojoba, grapeseed, lavender or other light vegetable oil

Mix together all the ingredients. Store in a bottle. Shake before use, it will be thinner than commercial shampoos.

Chamomile Shampoo

• 4 bags of Chamomile tea
• 4 tablespoons pure soap flakes
• 1 1/2 tablespoons glycerine

Let the tea bags steep in 1 1/2 cups of boiled water for 10 minutes. Remove the tea bags and add the soap flakes to the remaining liquid . Let stand until the soap softens. Stir in glycerin until mixture is well blended. Pour into a bottle. Keep in a dark, cool place.

Scalp Stimulating

• 1/4 cup distilled water
• 1/4 cup liquid Castile Soap
• 2 tsp jojoba oil
• 1/8 tsp peppermint essential oil
• 1/8 tsp tea tree essential oil

Mix all ingredients, then add 1/4 cup distilled water
Store in a bottle. Apply to hair, work through, rinse well.

Shiny Hair

• 1/4 cup distilled water
• 1/4 cup liquid Castile Soap
• 2 Tbsp dried rosemary
• 2 Tbps sweet almond oil
• 1/4 t lemon essential oil

Boil distilled water, add rosemary and steep until fragrant.
Strain leaves and let cool. Mix all ingredients and add to water and stir well.
Store in a bottle. Apply to hair, work through, rinse well.

Softest hair

• Avocado
• Baking soda

Mash them together with a little bit of water to make a paste. Rinse your hair with warm water first, then apply the paste and rinse it out with cold water.

Hair Too Dry?

• 1/4 cup distilled water
• 1/4 cup liquid Castile Soap
• 1/4 cup aloe vera gel
• 1 teaspoon glycerin
• 1/4 teaspoon avocado oil or jojoba oil

Mix together all the ingredients. Store in a bottle and always shake well before using.
Apply to hair and allow to sit for a few mintues. Rinse well with cool water.